6 Benefits Of Drinking Strawberry Hibiscus Green Tea
I have become quite smitten with drinking this tea. It’s not only a treat for the senses but also a journey towards optimal health and well-being. There are so many good things this blend of tea can do for the body, mind and soul.
1. Antioxidant Powerhouse
Strawberry Hibiscus Green Tea is a veritable treasure trove of antioxidants, which play a crucial role in protecting our bodies from harmful free radicals. The green tea leaves used in this blend are rich in catechins, particularly epigallocatechin gallate (EGCG), a potent antioxidant known for its remarkable health-promoting properties. These antioxidants help combat oxidative stress, reduce inflammation, and support overall cellular health, contributing to a youthful and radiant appearance.2. Cardiovascular Support
Sipping the delightful essence of Strawberry Hibiscus Green Tea can also be seen as an act of love for your heart. The combination of green tea and hibiscus has many cardiovascular benefits. Green tea has been extensively studied for its potential to lower blood pressure, reduce LDL cholesterol levels, and improve blood lipid profiles. Meanwhile, hibiscus is renowned for its ability to promote healthy blood circulation and maintain optimal heart function. By incorporating this enchanting blend into your daily routine, you can take proactive steps towards nurturing your cardiovascular system.3. Immune Boosting Elixir
Bolstering our immune systems has become more important than ever. Strawberry Hibiscus Green Tea can serve as your secret weapon in fortifying your body's natural defense mechanisms. Green tea is known for its immune-enhancing properties, thanks to its high content of polyphenols and catechins. These compounds have been shown to exhibit antimicrobial and antiviral activities, helping to protect against various pathogens. Additionally, hibiscus is rich in vitamin C, a vital nutrient that supports immune function and aids in the production of collagen, promoting healthy skin and tissues.4. Digestive Harmony
Drinking Strawberry Hibiscus Green Tea can also contribute to maintaining a happy digestive system. Green tea has been traditionally used to aid digestion and alleviate gastrointestinal discomfort. Its natural compounds can help stimulate the production of digestive enzymes, promote healthy gut flora, and soothe inflammation in the digestive tract. The addition of hibiscus further enhances these benefits by providing gentle relief from occasional bloating and supporting overall digestive wellness.5. Beautiful Balance
Lemon Balm compliments the Strawberry Hibiscus Green Tea blend for its calming effect on the body and mind. It has been traditionally used as a natural remedy for anxiety and stress. Lemon balm contains compounds that interact with certain receptors in the brain, promoting relaxation and reducing feelings of tension. 6. Mindful Relaxation
In our fast-paced world filled with constant stimulation, finding moments of tranquility and relaxation is essential for our well-being. Strawberry Hibiscus Green Tea offers a blissful respite from the chaos, allowing you to indulge in a mindful experience that nourishes both body and soul. Green tea contains L-theanine, an amino acid known for its calming effects on the mind. This compound promotes relaxation without inducing drowsiness, helping to reduce stress levels and enhance mental clarity.Read more about the benefits of each herb in this blend>>
Note: As with all herbal teas, if you are taking any medication, have any medical conditions, are pregnant or nursing, PLEASE consult your health care professional before drinking. This post is not meant to diagnose or treat any disease.
Do your research, there are many good reliable sources to verify and cross reference. A few of my favorite are:
National Center for Complimentary and Integrative Healthhttps://www.nccih.nih.gov/health/herbsataglance
Gaia Herbal Guide
https://www.gaiaherbs.com/pages/herb-reference-guideHarvard Health Alternative & Interrogative Health
https://www.health.harvard.edu/topics/alternative-and-integrative-health
